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Is sleep a good or a bad thing?

Sleeping is natural phenomenon of every humans and animals. It is mandatory for every human to take at least five hours of sleep every day. The hours may vary according to the age group depending on their rate of work. It is scientifically proved that a person who sleeps very less than the normal sleeping … Read more

Short QUestionnaire to ASsess Health-enhancing physical activity (SQUASH)

Background: Regular physical activity has many health-enhancing effects among patients with a physical disability or chronic disease. Accurate assessment of physical activity behaviour is a key factor in ascertaining these health benefits to occur. The adjusted Short QUestionnaire to ASsess Health-enhancing physical activity (adjusted SQUASH) intends to measure this multidimensional construct. This questionnaire has, however, … Read more

Coronavirus (SARS COVID-19) Australian response

9th March 2020 The Coronavirus (otherwise known as SARS COVID-19) is a mutation of the Coronaviruses, which is a respiratory disease that commonly affects birds and mammals, and in this mutation, humans, however, in the last 70 years, scientists have found that it can infect animals such as mice, rats, cats, dogs, turkey, horse, pig … Read more

Meeting the health needs of service users in the home

In health and social care setting, helping people to stay healthy, active and independent for as long as possible is another challenge. It really needs a collaborative working in partnership to ensure that service users’ are staying healthy, active and independent. The National Service Framework (NSF) through the department of Health was created to bring … Read more

Post natal depression / evaluating cost effectiveness of complex public health interventions in the community.

This assignment will be explored in two sections: The first section will briefly introduce mental health post natal depression, the article explored and the critical appraisal of the article using the EVERS et al., 2005 CHEC-List. The second section of the assignment will explain some of the difficulties associated with carrying out an economic evaluation. … Read more

Acute liver failure

One of a main organ of the human body is the liver. The liver is the largest organ in the body and has critical roles. Liver protects the body of toxins and harmful materials, also liver produces bile that helps to digest fats. Without a healthy liver, life is not possible. Once the liver is … Read more

Xrays, MRIs, Ultrasound

Task 1 1. (a) X-rays are created in an x-ray tube. The tube comprises of a cathode side (negative electrical charge) and an anode side (positive electrical charge). An x-ray beam is created by passing an electron beam through a vacuum between a cathode (-) and an anode (+). The positively charged anode draws in … Read more

Discourses of children, childhood and care / influence on policies and practices

A critical analysis of past and current discourses of children, childhood and care and a review of how these discourses might influence policies and practices in my setting In this essay, I will provide a critical analysis of some past and current discourses of children, childhood and care, and attempt to review how these discourses … Read more

Applying theories of John Bowlby / Donald Winnicott / Daniel Stern to observational case study

DANIEL STERN Daniel Stern spent his career examining how the infant develops a sense of self and he did this by bringing together two concepts: The observed infant is a result of clinical observations made between mother and baby, recorded and analysed by Stern and others. The clinical infant is a reconstruction of an adult’s … Read more

Family integration and child development

Years Foundation Stage (EYFS) specifically incorporates an holistic approach to education to develop the whole child, ‘children learn best when they are healthy, safe and secure, when their individual needs are met, and when they have positive relationships with the adults caring for them’ (2014, pg. 16). Early Help Assessments (EHA) have replaced CAF with … Read more

Pharma’s monopolization of the drug industry narrows consumer choices of drugs

Are we overcompensating our medications? A study of 660 adults with lifelong diseases discovered that patients could not afford medications due to the price of prescription drugs increasing faster than the inflation rate for medical services (Sagal, 2006). Interestingly, Malaysia’s healthcare system is globally recognised as the best in the world even though the pharmaceutical … Read more

The basal ganglia / hypokinetic and hyperkinetic BG disorders

The basal ganglia (BG) are a group of interconnected nuclei located in the forebrain (Atkinson and McHanwell, 2018). The forebrain consists of the telencephalon, made up of the cerebral hemispheres which are covered with the cerebral cortex, and the diencephalon which consists of the thalamus and hypothalamus (Silbernagl and Despopoulos, 2009). The cortical regions involved … Read more

How Creatine can enhance natural performance

Creatine is a natural substance that occurs in the body but it is also a supplement that has been tested by numerus athletes over the years to see whether it has a positive effect on performance. However, there is anecdotal evidence that suggests creatine supplementation may be the cause of negative side effects such as … Read more

Reflective account – data, information & knowledge management in the NHS and academia

This reflective account, looks at solving problems, using attitudes, values, beliefs, and how critical thinking can be applied to how data and information should be correctly used throughout any organisation, as an example to assist with critical thinking, two main theme areas will be used throughout National Health Service (NHS) and academia. Applying critical thinking … Read more

Explore relationship between childhood abuse and anorexia and bulimia

Introduction In brief, Anorexia Nervosa (anorexia) refers to a psychological eating disorder characterized by minimal consumption of food (Treasure and Alexander, 2013). Individuals who suffer from this condition exhibit extreme low body weight in relation to their height and body type. Similarly, Bulimia Nervosa (bulimia) is also a psychological eating syndrome. However, instead of someone … Read more

Critically evaluate the role of the social cognitive models on our understanding of smoking as a health behaviour

A critical review of understanding that smoking is a health risk behaviour from the social cognitive models’ view. Social cognitive models attempt to explain the factors which could result in poor health behaviours. They also explain that through psychological physical and social interventions these can condense the engagement with such behaviours (Armitage & Conner, 2007). … Read more

How to write a health essay


Understanding how to write a health essay starts with understanding the question being asked. Only after understanding the question can you conduct thorough and specific research and structure your arguments properly.

The research, which should largely be from peer reviewed journals, is followed by the writing proper. In your senior education experience there will be different questions for health essays but their responses should follow the same structure. The conventional structure is one with the Introduction, the Body and the Conclusion. After completing the first draft, its arguments should be refined. Then you put such finishing touches as the formatting structures in order. And before you hand in your paper make sure it is not plagiarised; that is well-referenced and is original.

Below is a guide on how to write a health essay and if you follow these guidelines you give yourself a better chance at getting the grade you are hoping for:

Understand the essay question

An understanding of the question being asked is the beginning of writing a successful health essay. Get the question that is being asked, wrong, and it does not matter how well you elucidate your arguments, the essay will be wrong. With this in mind, take as much time as you can to understand the question being asked. Pester your instructor for clarification; consult your dictionary for the precise meaning of those deceptive terms. Understanding the question being asked will help you develop a seamless structure for your essay. It will also demonstrate the direction you need to take when reading for your essay.

Research from Peer-reviewed Journals

Researching your health essay will be as time-consuming as writing it. You should comb through the mounds of research sources with a fine tooth comb. Choosing from the different sources is a research skill that needs to be cultivated as much as choosing the right words for your essay. At your disposal is your school library with all that it contains: both electronic and print; newspapers, magazines, encyclopaedias and health surveys.

You are also not restricted from contacting professional organizations and healthcare institutions. The list is wide and varied. Unless you have been prompted by your tutor to conduct interviews and surveys, you need to avoid health institutions and other professional bodies. Concentrate on non-empirical research materials.

For non-empirical/theoretical research it is advisable to use peer-reviewed journals. This helps you to directly evaluate research that bears on your research topic. Research on peer-reviewed journals is preferred to duplicating opinions and summaries from the textbooks and internet sources. Peer reviewed journals are the platforms where scientific debates take place. It is therefore a highly valuable skill to be able to disseminate findings from such authoritative platforms. It also goes a long way to demonstrate your understanding of the question in the essay. To access peer reviewed journals online you can visit such electronic databases like MEDLINE and PUBMED.

Structure your essay; introduction, body, conclusion

Different essay questions will invariably follow a similar structure. A conventional health essay should have the introduction, the main body and the conclusion.

The Introduction

The introduction should have an overview of what you plan to include in your paper. In addition, it should also indicate your plan on how to articulate your arguments.

The Body

The overview and how you plan to go about your arguments will be reflected in the main body. The arguments presented in the main body should be coherent and flow seamlessly from one to the other. The paragraphs should be written in such a manner that they naturally flow from one paragraph to the next.

The Conclusion

The conclusion contains a sum up of all that has been discussed in the main body. Also in the conclusion you can present the message you want your reader to get. Be careful not to go beyond what has been presented in the essay.

Refine your arguments for Coherence and Flow

After writing the first draft, you are supposed to make sure that your essay specifically addresses the question asked. You should also ensure that the arguments flow in a coherent fashion.

Students have employed several ways to ensure that their essay is specific and is coherent. The three most common ways include: leaving the essay for a week or more after writing the first draft before attempting changes; reading the essay aloud to enable judgments on coherence and flow; and diagramming the structure to ensure a logical progression.

Formatting structures for finishing touches

The finishing touches of a health essay have to do with complying with formatting structures set out by your higher education. You need to follow these formatting structures or else you will not impress your tutor and will not get the grades you are hoping for.

Some typical formatting structures include font size and style (size 12 and Times New Roman); margin size which should not go beyond 2cm; line spacing (the essay should either be doubled spaced or 1.5); and you double check if your essay requires footers and headers or not.

Avoid plagiarism by referencing properly

It is academic theft to use sources and not acknowledge its owners. This is called plagiarism. You should always acknowledge the sources you used to formulate your arguments. This can be achieved with proper documentation. Documentation entails proper in-text citation and referencing which is done at the end of the essay. Failure to do this will mean your essay will lack in originality and could get you kicked off of your course. A free plagiarism checker such as can help you double check you haven’t accidentally plagiarised.

We hope you gained a lot from reading our free ‘how to write a health essay‘ guide.