Hidden struggles: mental health challenges in PhD training

Confident mature female student sitting on edge of desk in classroom, with books and laptop

PhD training is intellectually demanding and often described as a labour of love. Yet behind the academic achievements lies a quieter struggle with mental health. Over the past decade, studies have illuminated an alarming prevalence of psychological distress among doctoral students. Surveys in multiple countries indicate that a substantial fraction of PhD candidates experience symptoms … Read more

Why students seek an essay writing service: A data-backed look at modern study pressures

Struggling student sitting on the floor of a university

The use of essay writing services by students has sparked considerable debate in higher education. Critics often frame these services as enabling academic misconduct, but their growing demand highlights deeper issues in the modern student experience. University learners today face intensifying pressures – from heavier academic workloads to financial and family obligations – that can … Read more

Using AI to help with assignments: a student guide

Students do a Hi 5

Using AI to help with assignments: a student guide University students today face intense pressure. They juggle multiple deadlines, part-time jobs and complex coursework, and many struggle with stress or language barriers (UK Essays, 2025). It is no surprise, therefore, that students are turning to artificial intelligence (AI) tools for support. Generative AI has quickly … Read more

Planning your academic path

Confident mature female student sitting on edge of desk in classroom, with books and laptop

Whatever stage of your studies you’re at, one of the most important and crucial things you must do is make sure you’re on the right track.

How to motivate yourself

Motivated happy student with her chin on a pile of colourful books

To really boost your productivity and thinking like a smart student here are a few tips to help yourself get more motivated.

Top student websites to check out:

Whether you’re a fresher or a seasoned student, these sites will help you navigate your way through the ups and downs of Uni life:

  • National Union of Students (NUS): The NUS website provides information on student rights, campaigns, and events. It also offers discounts on a range of products and services.
  • The Student Room: The Student Room is an online forum for UK students. It offers advice and support on a range of topics, including university applications, accommodation, and social life.
  • Blackbullion: Blackbullion is an online platform that provides financial education for students. It offers courses on budgeting, saving, and managing debt. Check out the student freebies section.
  • Student Minds – Student Minds is a UK-based charity that supports students’ mental health. They offer resources, campaigns, and training programs for students, as well as a student-led support network.
  • Headspace – Headspace is a popular meditation and mindfulness app that offers guided meditations, breathing exercises, and other tools for managing stress and anxiety. Students get a large discount here.
  • Big White Wall (TogetherAll) – Big White Wall is an online mental health and wellbeing service that provides support for students 24/7. They offer a range of resources, including online support groups, self-help courses, and one-to-one therapy.
  • Nightline – Nightline is a confidential listening service run by students, for students. They offer a non-judgmental ear for students who need someone to talk to about any issues or concerns they may have.
  • Kooth – Kooth is a free online counselling and emotional well-being platform for young people aged 11-25. They provide online counselling, peer support, and self-help resources.