Heart Rate Variability and Recovery in a Female Collegiate Soccer Player: A Case Study

Monitoring of Heart Rate Variability (HRV) is a crucial component of the periodization of an athlete’s training load in order to ensure the athlete is properly recovered and ready to achieve their optimal performance level. HRV is known as the time between heart beats and is a common measure of stress placed on the body. … Read more

Three Negative Impacts of GST on Small Scale Industries:

 Small scale industries (SSI) are the category of small and medium entrepreneurs who drive out their motivations and their business skills to engage themselves in the business cycles of production, manufacturing, services and other similar retail or wholesale business. Considered a very key and primarily, the economic driver of our country, they play an … Read more

Childish Gambino’s #ThisIsAmerica Music Video

 America is a melting pot of cultures and ethnicities full of rich history. A nation full of diversity leads to many people around the country having different views of what America is like. Considering African Americans are the largest racial minority, they contribute to many of these thoughts because of their racial history. Furthermore, … Read more

Michel Foucault's Critique of the "Repressive Hypothesis": Power, Knowledge & Sex

 In Michel Foucault’s The History of Sexuality, he acknowledges how sex and sexuality have been taboo topics in Western culture, but how he feels the topic was never truly repressed. He additionally explains his skepticality of the “repressive hypothesis”-the belief that discussing sex has been socially rejected throughout the last few centuries. Foucault wants … Read more

Santiago de Compostela's Rich History, Natural Beauty & Cultural Attractions

 Stage 1- Galicia, Spain. The comunidad that I will be researching in this project is Galicia. Galicia is located in the northwest of Spain, directly above Portugal and is surrounded by the Atlantic Ocean (as seen on map).    Image by- http://anotherwayoflearningg.blogspot.ie/p/maps.html Galicia's capital city is Santiago de Compostela. Galicia has four provinces, they … Read more

Discovere Galicia's Capital City: Santiago de Compostela

 The comunidad that I will be researching in this project is Galicia. Galicia is located in the northwest of Spain, directly above Portugal and is surrounded by the Atlantic Ocean (as seen on map).    Image by- http://anotherwayoflearningg.blogspot.ie/p/maps.html Galicia's capital city is Santiago de Compostela. Galicia has four provinces, they are A Coru''a, Lugo, … Read more

Did Stalin kill Kirov?

While it is agreed that Leonid Nikolaev shot Sergei Kirov in 1934, the reasons behind it is still a controversial topic. To this day, Historians have varying perspectives and beliefs regarding the motives and causes behind the murder of the Communist. While analyzing the factors regarding Nikolaev’s actions, there is far more evidence viewing Stalin … Read more

How Diabetes Is The Biggest Global Health Challenge Now

 PaDiabetes is the biggest Public Health challenge the World is facing today as it has assumed an epidemic proportion. Diabetes is the name of a condition where the blood sugar level consistently runs too high. In the previous generation, diabetes remained a disease of the affluent. The present scenario has changed dramatically. The disease … Read more

Columbus, Hariot, Smith & Bradford

A.   COLUMBUS 1. How did Columbus describe the landscape of the New World and its inhabitants? List at least three specific references for each (land and inhabitants). One of the main ways Columbus describes the New World is very bountiful and filled with life. This is described on page 16, when Columbus states,  “This island … Read more

Protecting the US Against Radiological/Nuclear Attack: Engaging Local Law Enforcement in a Prevention Mission

 All worlds want to secure their particular natives, however being occupied with a mission to keep an assault from happening in another purview is less normal. Plainly, a radiological or atomic attack anyplace in the United States would effectively affect the whole nation, yet, with constrained assets, it is hard to organize an anticipation … Read more

Does graphic design need art to thrive in today’s world?

Does graphic design need art to thrive in today’s world? / How have graphic design evolved from art? An Introduction Based on a recent post on creativebloq which discussed the notion of understanding ‘art’ and ‘design’, it is undeniable that this article has caused a significant level of curiosity among artists and designers. Although the … Read more

The Catastrophic Effects of Spanish Invading the Mayan Civilisation & the Aftermath

 Jade Lawton Mrs Judy Liebenberg The coming of the Spanish to the Americas was catastrophic for the indigenous Mayan civilisation. The coming of the European to the Americas was catastrophic for the indigenous American civilisations because the Mayan was conquered by the Spanish in a brutal and harsh way. The Mayan built an ancient … Read more